Our doctor and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about what interests you.
Please visit our blog for more educational articles. Also, as always, you can contact our office to answer any questions or concerns.
AmeriGel Post Op Kit
Epsom Salt Soaks
Hyperhydrosis (sweaty feet)
Musculoskeletal Pain (heel pain)
Onychomycosis (fungal nails)
Achilles Tendon Disorders
Chronic Ankle Instability
Diabetic Foot Care
Extracorporeal Shock Wave Therapy (ESWT)
Pediatric Heel Pain
Personeal Tendon Injuries
Posterior Tibial Tendon Dysfunction (PTTD)
Tarsal Tunnel Syndrome
Foot and Ankle Health Associations
The American Academy of Podiatric Practice Management
The American Board for Certification in Orthotics, Prosthetics & Pedorthics
American College of Foot and Ankle Surgeons
American Podiatric Medical Association
Illinois Podiatric Medical Association
Pedorthic Footwear Association
Amerx Health Care Corporation
Bako Pathology Services
Burns International, Inc.
Dr Jill's Footpads
Dr.'s Remedy Enriched Nail Polish
Our Community Partners
Accelerated Rehabilitation Centers
Advanced Rehab & Sports Medicine Services
Advocate BroMenn Medical Center
City of Bloomington
Fleet Feet Sports
Fox and Hounds Day Spa
Girl Friday Spa and Boutique
Healthy Cells Magazine
Ireland Grove Center for Surgury
McLean County Chamber of Commerce
Naturally Yours Grocery
O.S.F. St. Joseph Medical Center
Town of Normal
Our Partners in Foot Health
Advanced Foot Care Centers, Ira Kraus, DPM, Chattanooga, TN
Affiliates in Podiatry, William McCann, DPM, Concord, NH
Affiliated Foot & Ankle Center, Hal Ornstein, DPM, Howell, NJ
Central Kansas Podiatry Associates, Ben Weaver, DPM, Wichita, KS
Christie Clinic, Kim Eickmeier, DPM, Champaign, IL
Complete Foot & Ankle, Elizabeth Kurtz, DPM, Chicago, IL
Death By Pedicure, Robert Spalding, DPM, Signal Mountain, TN
Family Foot & Ankle Specialists, Peter Wishnie, DPM, Piscataway, NJ
Family Podiatry Center, Marlene Reid, DPM & Larry Kosova, DPM, Westmont, IL
Foot & Ankle Associates of North Texas, Marybeth Crane, DPM, Grapvine TX
Foot & Ankle Specialists, Bruce Werber, DPM, Mesa, AZ
The Foot Doctor of San Diego, Ronald Worley, DPM, San Diego, CA
Foundation Foot & Ankle Centers, Julie Lester, DPM, Houston TX
Understanding the basic construction of shoes will help you make more informed decisions and select shoes that fit your foot and needs.
Shoes are made up of five major components:
- The toe box is the tip of the shoe that provides space for the toes. Toe boxes are generally rounded, pointed, or squared and will determine the amount of space provided for the toes.
- The vamp is the upper middle part of the shoe where the laces are commonly placed. Sometimes Velcro is used instead of laces.
- The sole consists of an insole and an outsole. The insole is inside the shoe; the outsole contacts the ground. The softer the sole, the greater the shoe's ability to absorb shock.
- The heel is the bottom part of the rear of the shoe that provides elevation. The higher the heel, the greater the pressure on the front of the foot.
- The last is the part of the shoe that curves in slightly near the arch of the foot to conform to the average foot shape. This curve enables you to tell the right shoe from the left.
The material from which a shoe is made can affect fit and comfort. Softer materials decrease the amount of pressure the shoe places on the foot. Stiff materials can cause blisters. A counter may be used to stiffen the material around the heel and give added support to the foot.