CONDITIONS AND TREATMENTS

Patient Education

Our doctor and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.

As always, you can contact our office to answer any questions or concerns.

Forms
Patient Instructions
AmeriGel Post Op Kit
Epsom Salt Soaks
Hyperhydrosis (sweaty feet)
Musculoskeletal Pain (heel pain)
Onychomycosis (fungal nails)
Verruca (warts)

Patient Education
Achilles Tendon Disorders
Acute Inflammation
Ankle Fractures
Ankle Sprain
Bunions
Charcot Foot
Chronic Ankle Instability
Crossover Toe
Crutches Instructions
Diabetic Complications
Diabetic Foot Care
Extracorporeal Shock Wave Therapy (ESWT)
Flatfoot
Ganglion Cyst
Gout
Haglund's Deformity
Hallux Rigidus
Hammertoe
Heel Pain
Ingrown Toenail
Morton's Neuroma
Osteoarthritis
Pediatric Flatfoot
Pediatric Heel Pain
Personeal Tendon Injuries
Posterior Tibial Tendon Dysfunction (PTTD)
Puncture Wounds
Tailor's Bunion
Tarsal Tunnel Syndrome
Toe and Metatarsal Fractures

Links
Foot and Ankle Health Associations
The American Academy of Podiatric Practice Management
The American Board for Certification in Orthotics, Prosthetics & Pedorthics
American College of Foot and Ankle Surgeons
American Podiatric Medical Association
Illinois Podiatric Medical Association
Pedorthic Footwear Association

Preferred Vendors
Amerx Health Care Corporation
Bako Pathology Services
Biofreeze
Burns International, Inc.
Dr Jill's Footpads
Dr.'s Remedy Enriched Nail Polish
Powerstep Insoles

Shoes
Acor
Aetrex Worldwide
Brooks
CrocsRx
Dr. Comfort
Hush Puppies
New Balance
OrthoFeet
Pedors
Safe Step

Our Community Partners
Accelerated Rehabilitation Centers
Advanced Rehab & Sports Medicine Services
Advocate BroMenn Medical Center
Champion Fitness
City of Bloomington
Fox and Hounds Day Spa
Girl Friday Spa and Boutique
Healthy Cells Magazine
Ireland Grove Center for Surgury
McLean County Chamber of Commerce
O.S.F. St. Joseph Medical Center
Town of Normal

Our Partners in Foot Health
Advanced Foot Care Centers, Ira Kraus, DPM, Chattanooga, TN
Affiliates in Podiatry, William McCann, DPM, Concord, NH
Affiliated Foot & Ankle Center, Hal Ornstein, DPM, Howell, NJ
Central Kansas Podiatry Associates, Ben Weaver, DPM, Wichita, KS
Christie Clinic, Kim Eickmeier, DPM, Champaign, IL
Complete Foot & Ankle, Elizabeth Kurtz, DPM, Chicago, IL
Death By Pedicure, Robert Spalding, DPM, Signal Mountain, TN
Family Foot & Ankle Specialists, Peter Wishnie, DPM, Piscataway, NJ
Family Podiatry Center, Marlene Reid, DPM & Larry Kosova, DPM, Westmont, IL
Foot & Ankle Associates of North Texas, Marybeth Crane, DPM, Grapvine TX
Foot & Ankle Specialists, Bruce Werber, DPM, Mesa, AZ
The Foot Doctor of San Diego, Ronald Worley, DPM, San Diego, CA
Foundation Foot & Ankle Centers, Julie Lester, DPM, Houston TX



Most blisters on the feet are caused by friction and do not require medical attention. New skin will form underneath the affected area and the fluid built up in the blister is simply absorbed back into the tissue. You can soothe ordinary blisters with vitamin E ointment or an aloe-based cream.

Do not puncture a blister unless it is large, painful, or likely to be further irritated. If you have to pop a blister, use a sterilized needle or razor blade. Wash the area thoroughly, then make a small hole and gently squeeze out the clear fluid. Apply a dab of hydrogen peroxide to help protect against infection. Do not remove the skin over a broken blister. The new skin underneath needs this protective cover. Cover the area with a bandage and mild compression.

If the fluid is white or yellow, the blister is infected and needs medical attention.

Preventing Blisters

You can prevent blisters by breaking in new shoes gradually, and putting petroleum jelly or an adhesive bandage on areas that take the rub—before the blister happens.  Wear socks that have heels instead of tube socks (they bunch up and cause blisters). Acrylic and other synthetic-fiber socks are good choices. Be sure to wash and dry your feet daily to prevent bacterial infections, such as Athlete's Foot.