Podiatrist - Bloomington, IL
and Normal, IL
10 Heartland Drive, Suite B
Bloomington, IL 61704

Phone: (309) 661-9975
Fax: (309) 661-9920

Appointment Request

CONDITIONS AND TREATMENTS

PATIENT EDUCATION

Our doctor and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about what interests you.

Please visit our blog for more educational articles. Also, as always, you can contact our office to answer any questions or concerns.

Forms

Patient Instructions

AmeriGel Post Op Kit
Epsom Salt Soaks
Hyperhydrosis (sweaty feet)
Musculoskeletal Pain (heel pain)
Onychomycosis (fungal nails)
Verruca (warts)

Patient Education

Achilles Tendon Disorders
Acute Inflammation
Ankle Fractures
Ankle Sprain
Bunions
Charcot Foot
Chronic Ankle Instability
Crossover Toe
Crutches Instructions
Diabetic Complications
Diabetic Foot Care
Extracorporeal Shock Wave Therapy (ESWT)
Ganglion Cyst
Gout
Haglund's Deformity
Hallux Rigidus
Hammertoe
Heel Pain
Ingrown Toenail
Morton's Neuroma
Osteoarthritis
Pediatric Flatfoot
Pediatric Heel Pain
Personeal Tendon Injuries
Posterior Tibial Tendon Dysfunction (PTTD)
Puncture Wounds
Tailor's Bunion
Tarsal Tunnel Syndrome

Foot and Ankle Health Associations

The American Academy of Podiatric Practice Management
The American Board for Certification in Orthotics, Prosthetics & Pedorthics
American College of Foot and Ankle Surgeons
American Podiatric Medical Association
Illinois Podiatric Medical Association
Pedorthic Footwear Association

Preferred Vendors

Amerx Health Care Corporation
Bako Pathology Services
Biofreeze
Burns International, Inc.
Dr Jill's Footpads
Dr.'s Remedy Enriched Nail Polish
Powerstep Insoles

Shoes

Acor
Aetrex Worldwide
Brooks
CrocsRx
Dr. Comfort
Hush Puppies
New Balance
OrthoFeet
Pedors
Safe Step

Our Partners in Foot Health

Advanced Foot Care Centers, Ira Kraus, DPM, Chattanooga, TN
Affiliates in Podiatry, William McCann, DPM, Concord, NH
Affiliated Foot & Ankle Center, Hal Ornstein, DPM, Howell, NJ
Central Kansas Podiatry Associates, Ben Weaver, DPM, Wichita, KS
Christie Clinic, Kim Eickmeier, DPM, Champaign, IL
Complete Foot & Ankle, Elizabeth Kurtz, DPM, Chicago, IL
Death By Pedicure, Robert Spalding, DPM, Signal Mountain, TN
Family Foot & Ankle Specialists, Peter Wishnie, DPM, Piscataway, NJ
Family Podiatry Center, Marlene Reid, DPM & Larry Kosova, DPM, Westmont, IL
Foot & Ankle Associates of North Texas, Marybeth Crane, DPM, Grapvine TX
Foot & Ankle Specialists, Bruce Werber, DPM, Mesa, AZ
The Foot Doctor of San Diego, Ronald Worley, DPM, San Diego, CA
Foundation Foot & Ankle Centers, Julie Lester, DPM, Houston TX

Many sports are hard on the feet because of quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. Following is a brief overview of some of the most common injuries that result from particular sports.

Martial Arts and Kick Boxing
Injuries commonly seen as a result of martial arts and kick boxing include plantar fasciitis, Achilles tendonitis, sesamoiditis, and ankle sprains. Stretching is recommended to help prevent injury: specifically, a minimum of 15 minutes of stretching before performing any kicking or punching.

Aerobics
Impact forces from aerobics can reach up to six times the force of gravity, which is transmitted to each of the 26 bones in the foot. That is why proper shoes are crucial to successful, injury-free aerobics. Shoes should provide sufficient cushioning and shock absorption to compensate for pressure on the foot many times greater than found in walking. They must also have good medial-lateral stability.

Team Sports
Activities such as football, baseball, basketball, soccer, field hockey, and lacrosse often lead to ankle injuries as a result of play on artificial surfaces, improper footwear, and/or inadequate stretching.