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Don’t Forget to Stretch Your Active Feet!

Don’t Forget to Stretch Your Active Feet!

Question for you: For about 5-10 minutes before you go on a run or start hitting tennis balls with your partner, do you always remember to stretch out your body—including your legs, ankles and feet? Be honest. A lot of us don’t. And that’s to our detriment. We know...

What Makes a Good Gym Shoe?

What Makes a Good Gym Shoe?

There’s a reason you don’t see people at the gym pumping iron in Oxfords, or running marathons in steel-toed work boots. It’s not that exercising would be impossible in them, exactly. But it’s pretty clearly not what they were designed to do. Of course, that’s all...

KeryFlex for Fungal Nails

KeryFlex for Fungal Nails

Summer is slowly but surely dwindling away, the days are getting shorter, and you may be trying to cram in a few more beach or pool days before the colder weather starts to creep back around. After all, it will be a whole year before you get to put that swimsuit on...

Are Your Child’s Feet Ready to Go Back to School?

Are Your Child’s Feet Ready to Go Back to School?

Kids grow up so fast. One day you’re changing their diapers. The next, you’re sending them off for their first day of school. It all seems to happen in a blink of an eye! The same can be said about the rate at which their feet grow, too. In fact, during childhood...

Fungal Nails: Topical vs. Laser Treatment

Fungal Nails: Topical vs. Laser Treatment

Summer is finally here, and yet for many people there is really no reason to celebrate. Why? Simply put, because of unsightly toenail fungus! And if you have been dealing with this issue, then you already know that thick, crumbling, yellowed looking toenails can be...

You Don’t Have to Live With Fungal Nails!

You Don’t Have to Live With Fungal Nails!

When you look down at your feet, what do you see? We certainly hope that what you see are clear, healthy looking toes and nails! But if you are like millions of Americans suffering from toenail fungus, then you likely have yellowed, thickened, and distorted toenails...

What Can Custom Orthotics Do for You (And Your Feet)?

What Can Custom Orthotics Do for You (And Your Feet)?

When was the last time you actually thought about the wellbeing of your feet and ankles? Chances are it has been a while – if ever! The reality is, on a typical day, most of us don’t really give much attention to these hardworking appendages. That is, of course, until...

The ABCDE’s of Spotting Cancer

The ABCDE’s of Spotting Cancer

Did you already buy your sunscreen bottle for the summer? If so, that’s awesome! We encourage all our patients to protect their skin from harmful UV rays during the summer (and throughout the year). After all, skin cancer is by far the most common type of cancer out...

Don’t Let an Ingrown Toenail Ruin Your Summer Fun!

Don’t Let an Ingrown Toenail Ruin Your Summer Fun!

Finally, summer is right around the corner. This means sunny afternoons by the pool, delicious barbeques with family and friends, or simply relaxing during a trip to the beach as you soak up some rays (while using appropriate skin protection, of course!). Most of us...

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