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How HFAA is Giving Back This Fall

How HFAA is Giving Back This Fall

At Heartland Foot & Ankle Associates, giving back to the community is one of our most important values. Whether through providing effective medical treatments, devoting our time and resources to local charities, or just doing the little things that make people...

Prevent Sports Injuries in Any Season!

Prevent Sports Injuries in Any Season!

Do you have a “season” where you’re active in your favorite sports? Perhaps you start up a local baseball league in the spring, or have a child who does football or volleyball during the fall high school season. Maybe you like to run, and some people find a way to do...

Don’t Forget to Stretch Your Active Feet!

Don’t Forget to Stretch Your Active Feet!

Question for you: For about 5-10 minutes before you go on a run or start hitting tennis balls with your partner, do you always remember to stretch out your body—including your legs, ankles and feet? Be honest. A lot of us don’t. And that’s to our detriment. We know...

What Makes a Good Gym Shoe?

What Makes a Good Gym Shoe?

There’s a reason you don’t see people at the gym pumping iron in Oxfords, or running marathons in steel-toed work boots. It’s not that exercising would be impossible in them, exactly. But it’s pretty clearly not what they were designed to do. Of course, that’s all...

KeryFlex for Fungal Nails

KeryFlex for Fungal Nails

Summer is slowly but surely dwindling away, the days are getting shorter, and you may be trying to cram in a few more beach or pool days before the colder weather starts to creep back around. After all, it will be a whole year before you get to put that swimsuit on...

Are Your Child’s Feet Ready to Go Back to School?

Are Your Child’s Feet Ready to Go Back to School?

Kids grow up so fast. One day you’re changing their diapers. The next, you’re sending them off for their first day of school. It all seems to happen in a blink of an eye! The same can be said about the rate at which their feet grow, too. In fact, during childhood...

Fungal Nails: Topical vs. Laser Treatment

Fungal Nails: Topical vs. Laser Treatment

Summer is finally here, and yet for many people there is really no reason to celebrate. Why? Simply put, because of unsightly toenail fungus! And if you have been dealing with this issue, then you already know that thick, crumbling, yellowed looking toenails can be...

You Don’t Have to Live With Fungal Nails!

You Don’t Have to Live With Fungal Nails!

When you look down at your feet, what do you see? We certainly hope that what you see are clear, healthy looking toes and nails! But if you are like millions of Americans suffering from toenail fungus, then you likely have yellowed, thickened, and distorted toenails...

What Can Custom Orthotics Do for You (And Your Feet)?

What Can Custom Orthotics Do for You (And Your Feet)?

When was the last time you actually thought about the wellbeing of your feet and ankles? Chances are it has been a while – if ever! The reality is, on a typical day, most of us don’t really give much attention to these hardworking appendages. That is, of course, until...

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Bloomington, IL 61704

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