Blog

I Can’t Put Any Weight on My Heel

I Can’t Put Any Weight on My Heel

Here’s a story we hear a lot from patients—men and women of all ages and from all walks of life: Everything seems to be going fine. Maybe you recently switched jobs, or started up a new workout routine. Or maybe nothing much has changed at all. Then, one day, you put...

Your Heel Pain Game Plan (for COVID-19)

Your Heel Pain Game Plan (for COVID-19)

We’ll just come out and say it: It’s a weird time to be suffering from heel pain. Unfortunately, foot and ankle issues don’t pay attention to the news, and they don’t follow executive orders. And heel pain can still make you miserable even if you aren’t able to get...

Are Your Feet Ready for Summer?

Are Your Feet Ready for Summer?

We know, we know—even though the worst part of winter is over, it’s hard to get too excited about March weather. There should still be plenty of overnight freezes, and maybe even a snowfall or two, left in the bag. So considering it’s not even technically spring yet,...

Are custom orthotics worth the cost?

Are custom orthotics worth the cost?

This is an undeniable truth: If you’re giving any kind of resource—time, money, energy, etc.—you want to receive (at least) appropriate value in return. And that’s completely normal for humans. Even when we do something charitable, like donating to a favorite...

When Do I Need New Shoes?

When Do I Need New Shoes?

Nothing lasts forever. As much as you love that comfy, reliable, fashionable pair of shoes, sooner or later you’ll have to leave them behind and move on with your life. Sigh. But it’s for your own good! While we understand the emotional connection you might have to...

Winter: A Critical Time for Fungal Toenails

Winter: A Critical Time for Fungal Toenails

Maybe you already have a bad case of fungal toenails. Or maybe you don’t … at least not quite yet. (Sorry to be a downer.) Either way, winter can be a make-or-break season when it comes to maintaining or restoring clear, healthy nails free from fungal infection. What...

Give the Gift of Healthy Feet!

Give the Gift of Healthy Feet!

This holiday season, how about a gift that will really make a difference? Something that will help you or the one you love (or both!) actually feel better and be more active? Hey, we’ve got nothing against a new pair of socks, or a jar of cashews. In fact, go ahead...

How HFAA is Giving Back This Fall

How HFAA is Giving Back This Fall

At Heartland Foot & Ankle Associates, giving back to the community is one of our most important values. Whether through providing effective medical treatments, devoting our time and resources to local charities, or just doing the little things that make people...

Prevent Sports Injuries in Any Season!

Prevent Sports Injuries in Any Season!

Do you have a “season” where you’re active in your favorite sports? Perhaps you start up a local baseball league in the spring, or have a child who does football or volleyball during the fall high school season. Maybe you like to run, and some people find a way to do...

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